Thyroid + nutrient status
Blood sugar + metabolic health
Your symptoms + health timeline
Cycles, energy, mood, sleep, digestion, weight changes, stress, medications, pregnancies, postpartum changes and how your symptoms have evolved over time.
Glucose and insulin patterns, appetite, energy, body composition and other clues about metabolic function.
Looking beyond a single TSH value when appropriate and considering nutrients that support thyroid, hormone and metabolic physiology.
Gut + hormone connections
Digestion, bowel patterns, microbiome health, food reactions and other GI factors that may be relevant to hormone metabolism and overall health.
Stress + nervous system physiology
Sleep, stress load, recovery, exercise and patterns that may influence energy, appetite, cycles and how you feel.
PMOS • acne • unwanted hair growth • irregular ovulation • insulin resistance • metabolic patterns
Blood sugar swings • insulin resistance • energy crashes • cravings • stubborn weight changes • metabolic health
Changing cycles • sleep disruption • mood changes • body composition changes • energy • changing hormone patterns
Thyroid concerns • fatigue • temperature changes • hair changes • metabolism • nutrient status • cycle changes
Hormone concerns alongside digestive symptoms, fatigue, brain fog, anxiety, food reactions or other symptoms that don't seem to fit neatly into one category
Irregular cycles • long or short cycles • difficult periods • PMS • cycle changes • absent or inconsistent ovulation